Treatment:
Stress-Related Muscle Tension
Chronic stress often leads to muscle tightness in the neck, shoulders, and back. Castle Chiropractic treats stress-related musculoskeletal pain by addressing the underlying postural issues and muscle tension that contribute to pain. Our care plans often include ergonomic recommendations and relaxation techniques to promote overall well-being.
Symptoms of Chronic Tension and Stress-Related Musculoskeletal Pain can be:
Persistent Muscle Tightness:
Ongoing tension in the muscles, particularly in the neck, shoulders, and back, often leading to discomfort or pain.
Headaches or Migraines:
Increased frequency of headaches due to muscle tension and stress, sometimes leading to debilitating episodes.
Fatigue:
A general sense of exhaustion that may be compounded by chronic discomfort and the stress of daily life.
Difficulty Relaxing:
An inability to unwind or relieve stress, which can perpetuate a cycle of muscle tension and pain.
Frequently Asked Questions
Signs may include persistent discomfort, stiffness, and reduced mobility, often associated with stress.
Chiropractors utilise various techniques to help manage stress and relieve muscle tension, supporting overall wellness.
Incorporating stress-reducing activities such as yoga, meditation, and regular physical activity can help alleviate chronic tension.